feeling better!
I spent today cleaning the whole flat: changing sheets, vacuuming, scrubbing the bathroom, cleaning out the fridge, doing laundry... now I feel like a domestic goddess! Actually, I don't even mind cleaning and housekeeping too much, especially since I discovered audiobooks. Nowadays, I just load up my iPod and do all the household stuff while I'm listening to a good book. That way, I don't even realise I'm actually working... easy peasy! :) And there's just something cathartic about cleaning and decluttering... It's as if my mind becomes clean and fresh and shiny too!
So yeah, I feel a lot better today. I'm really glad this whole being sick thing passed over quickly, so that I'll be ready for action again next week. I'll probably still be twitching things around, but here's my workout plan as it stands at the moment:
Monday:
Yoga
Swimming
Tuesday:
C25K
Body Pump
Wednesday:
Bike to work
Swimming
Thursday:
C25K
Bike to work
Friday:
Swimming
Walk or some exercise DVD
Saturday:
C25K
Sunday:
whatever I feel like...
My ultimate goal is to incorporate two workouts into every day. I need to step things up a notch! But realistically, I think I'll concentrate on doing some sort of exercise each day and every time I get in a second workout it'll be a bonus.
And I'm still having my fingers crossed for a good weigh in next Monday! I know, realistically, I probably won't be able to keep the super loss the scale showed yesterday... I've barely eaten a thing when I was sick, and now that I feel better and am eating again it probably won't last. But still, I should be able to manage a loss, shouldn't I? I just need to be extra careful over the weekend. Especially tonight!
This is what I'll be tempted with in only a few hours: Raclette... YUM!.jpg)
It's a traditional Swiss dish and so so delicious... if you like cheese that is. Which I do! Nowadays, people usually have a combined oven/grill where you can also grill bacon and sausages and other assorted meat on top and just put the cheese slices underneath to melt. Yummy!
Hope you all have a great Friday!
5 comments:
Yum!!! I love Raclette! I was introduced to it by my German father in-law. So yummy, enjoy!!
I want to go to Switzerland to eat Raclette!!!!!!! lol.
Way to go on getting the exercise in order..nice to get that baby done.
Your exercise schedule looks great! That'll definitely get the scale to go down. :)
And the food looks AMAZING!! Yum
Thanks so much for visiting me!!!! Raclettes are really fun!
Your workout plan looks amazing. I'm sure you're going to have an incredibly fit week ahead.:-) Will check in later.
you are definately one motivated sistah!
cant wait to hear how it turns out!
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